Move Smart by Lowa & Move Smartly!

from EUR 4.045

10.07.2026 - 19.07.2026

5 to 7 Nights

Family Activity Week for Body, Mind and Wellbeing
Together with Lowa and the programme “Move Smart!”, developed by Felix Neureuther and the Technical University of Munich, we’re creating a unique blend of activity, relaxation and quality family time. With daily sessions, you’ll discover how movement brings joy, improves concentration and helps bring the body into balance. Exciting outdoor experiences and creative activities in the kids’ club round off this special activity week.

Highlights:

“Move Smart!” sessions held indoors or outdoors depending on the weather – for children as well as the whole family
Guided family hike
Mindful walk and walking meditation
Talk on practising mindfulness in everyday life
Children’s dance workshops
Grand Alpenrose Summer Fair on Saturday, 18 July 2026: meet & greet with special guest Miriam Neureuther, Lowa shoe testing station, activity stalls, prize draw and culinary surprises

Move Smart by Lowa & Move Smart! – where your holiday becomes a source of renewed energy.

Julius – Mindfulness & Nervous System

- Mindful Walk

- Walking meditation

- Focus on the senses (seeing, hearing, feeling)

Intentionally without a phone

- Mindfulness & Relaxation Exercises

- Short meditations

- Body scan

- Breathing exercises

- Visualizations

- Relaxation hypnosis (optional, especially for parents)

Mindfulness Workshop

- More of a talk about mindfulness and how to integrate it into daily life

Mini Rituals or Daily Reflections (morning or evening)

- What are you grateful for today?

- What was your most beautiful moment today?

- What did you learn today?

- Which moment made you laugh?

- What do you wish for tomorrow?

Movement & Exercise in Everyday Life

- Small, practical impulses for daily life

- Routines instead of performance

- Short, light workout (optional)

Karina – Movement, Creativity & Connection

Dance Offering for Children

- Music & images as inspiration

- Expressing emotions through movement

- Followed by a quiet rest period

- Safe Space for Moms

- Cozy circle (tea, blankets)

Topics, e.g.:

- Why it’s okay to be tired

- I don’t have to do everything perfectly

- Taking time for myself

- Open, non-judgmental exchange

Parent-Child Painting Class

- Being creative together – without right or wrong

- Parents and children paint side by side and/or together

- Focus on process & connection

Educational Impulses / Workshops (optional)

- For example, adultism or nonviolent communication

- Practical, without lecturing, as inspiration for reflection and conversation

Enquiry Booking

The price includes the following services:

All inclusive

Sumptuous breakfast, lunch and afternoon buffets with sweet and savoury treats (top gourmet cuisine), 5-course set menus in the evening and non-alcoholic drinks, specialty coffees and teas from the beverage station, available around the clock.

Baby and child care

The child care service is provided for those from 0 to 16 years in different age groups, 7 days a week from 08:30 to 21:00 by 25 professional child minders.

Play area

Fun is guaranteed over an area covering 2,000 m² inside and 5,000 m² outside, ensuring that boredom will always be kept at bay while on holiday. Whether the kids are cycling fast laps on the hotel's bicycles or Bobby cars or playing on our outdoor-playground area - adventure is just a hop, skip and a jump away!

Swimming and sauna complex

Our pools, featuring an incredible 360 square meters of water surface along with the kids’ pool, invite you to dive in and relax. In the sauna area, various saunas turn up the heat: a Finnish sauna (Glacier Sauna), a steam bath with saline mist, the Herbal Sauna “Pine Forest,” and the Clay Sauna “Alpine Meadow.” The whole family can unwind together in the separate family sauna area.

In room amenities

Our accommodations offer everything necessary for a relaxed family holiday. All sorts of practical extras such as a Nespresso machine, a bag with bathrobes and bath towels are included in the rooms.

Pack lightly

We're more than happy to help you pack lightly. Many travel and practical needs can be loaned here at no extra charge such as a cot, a baby rocker, a buggy or reclining pram, a humidifier, a nappy pail and changing mat.

Weekly Program

Our varied weekly program for parents and children offers a wide range of activities that promote fun and education in equal measure. From interactive workshops and exciting excursions to creative handicrafts and sporting activities - there is something for every taste to experience unforgettable moments together.

Safe parking

A safe and weatherproof underground car park is guaranteed for all guests. Eight E-charging stations are available for electric vehicles for those traveling in an environmentally friendly way.

On top & mobile

Driving fun is included in the room rate. Segways are at your disposal for a little side trip into nature. Vehicles can be booked at reception.